Electrolytes are found in every cell of the body. They are involved in brain function and serve as messengers for the nervous system by transmitting electrical charges that control the body’s many functions.* Electrolytes are used every time a muscle contracts or relaxes. They also regulate the delicate balance of fluid throughout the body.*
The body requires a pH level that has a very narrow range of 7.35 to 7.45. It has been shown that a pH balanced body more readily absorbs more nutrients from both food and supplements.
Drinking water can lack essential minerals the body needs in trace amounts to absorb nutrients properly. These minerals need to be added back in for healthier, balanced water.
If electrolytes are deficient then the body will be less likely to use nutrients from food and vitamins. They are the basis of every physical and neurological function.
We all know that electrolytes are in several notable sports drinks for their restorative powers. Electrolytes are important not just to athletes but to all of us on a daily basis.
Ionic minerals are most readily absorbed in the body.
A key factor to wellness is to maintain a balanced acid-alkaline state in the body.